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Posts Tagged / healthy body

A Complete Style Guide To a Pear-Shaped Woman

In today’s world, sizes don’t matter anymore! All that matters is the shape of the person and how well they carry themselves. Zero sizes or the anemic dull stick figure looks are no-matter in. Psst! Have you not heard that it’s all about the bass? Whether the song suits other body shape or not, pear […]

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Say hello to monsoon with these easy-to-go skin and health-care tips!!

Monsoon is back! So has arrived the time when you start worrying about the infections that could bump into your skin – anytime, any-day! It is that time of the year when your heart longs to dance to the melody of rains while you enjoy that hot cup of tea sitting by the window pane. What hits […]

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Streaming Workout Videos: The New Fitness Trend

No gym nearby? Or is it too expensive? Or maybe you don’t have time after family spending? Well, this is no more an excuse to not workout. Exercising is an important ingredient for a healthy body. Most of us either go to a gym to weight train or do cardio and others resort to more low-impact […]

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Every Body Is A Bikini Body

New year is just so incomplete without  resolutions. With most of us fashionistas trying hard to maintain a passably good shape, let’s push it up a notch. Bikini bodies, anyone?! Tackling stereotypes and body shaming, we move beyond a highly eulogised and uniform single ‘body type’. So, you feel your physique does not come under […]

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8 Tips to Survive the Festive Season without Gaining Weight!

It’s the season of festivals ahead! Are you taking care of your diet? You need to keep that calorie level down. Of course, we ought to have sweets and treats. That’s the best part of our festivals, right? The besan ladoos coated with desi ghee! The sweetness that fills your mouth the moment you put it […]

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Ways To Treat Hair Fall!

We all have had to endure the bane that is hair fall at some point or the other in our lives. Bouncy, voluminous hair is what we all crave for. But unfortunately the prospect of having flawless hair seems like a distant dream in our day and age. Be it stress or an unhealthy lifestyle, […]

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Tips For Better Sleep

Having a problem to sleep lately and feeling worn out or crabby because of that? Your sleep schedule, bedtime habits, and day-to-day lifestyle choices can make an enormous difference to the quality of your sleep. Here are few tips you can indulge in to get a perfect bedtime sleep : 1) Take care of your diet […]

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Ways To Avoid Menstrual Bloating!

Being a woman is hard enough without the added monthly blues. Mother nature comes calling every month and there’s not much you can do about it. Yes, having your period slows you down, getting out of bed becomes a struggle and you might leave behind a ‘crime scene’ each time you get up! But it […]

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Benefits Of Yoga!

The perks of practicing yoga are known to all. In light of the International Yoga Day, the benefits of yoga have come to the fore like never before. People from all over the world are indulging in our traditional ancient practice. Then why rob yourself of the bounty that yoga has to offer? The results […]

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10 Benefits of Rising Early

College life was so easy as we could wake up late and get to the classes whenever we wanted, and we never really found any harm in missing one or two of those early lessons. But as soon as we graduated and got pulled into a ‘job’, everything turned around. Waking up early everyday in […]

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