Beauty benefits of Beetroot

Beetroot has been regarded as the super food. It is commonly consumed in the form of juice or in raw form such as salad. There are tremendous beauty and health adanavtages of beetroot.

1) Acne and pimple free skin –

Acne free skin

Beetroot is rich in skin enhancing nutrients. It has anti-inflammatory properties and that is very it is very effective for oily and acne prone skin. Drinking beetroot juice prevents acne and pimple on the skin. It is also very efficient in lighting the acne scars.

2) Fair skin –

Fair skin

Tried all the chemical induced beauty products but yet not have achieved the skin color you desire? Then beetroot is your best option. It works wonders towards lightening your skin complexion.

3) Soft and pink lips –

Soft and pink lips

You can get soft and pink lips just by applying beetroot juice on them. Apply beetroot juice on your lips every night before going to sleep. And writhing few days you have your luscious pink lips.

4) Wrinkle free and ageless skin –

Wrinkle free skin

Anti-oxidants in beetroot help prevent ageing of the skin. Drinking beetroot juice regularly helps maintain the elasticity of the skin which helps prevent wrinkles.

5) Beautiful hair –

Beautiful hair

Beetroot improves the quality of your hair. It maintains the beautiful shine and glow of your hair. It prevents dry scalp, hair loss and helps in getting voluminous and shiny hair.

Few home remedies –

1) Mix ginger juice and beetroot juice and apply it on your scalp. It helps prevent hair loss.
2) Take beetroot juice and add vinegar to it and apply it on your scalp. Wash it off after few minutes. Repeat it once a week and you won’t have dry scalp.
3) Mix a little bit of beetroot juice with milk and honey. Apply it on your face and keep it for 10 mins. Wash of your face with cold water and your dry skin problem is solved.
4) Take carrot juice and beetroot juice. Mix equal proportion of both of them and apply it on your face with a cotton ball regularly. This will help you get a naturally blushing skin.
5) Mixing beetroot juice with your regular clay mask will help you to get rid of your blemishes.
Beetroot has numerous beauty and health benefits. It has anti-cancer properties, improves functioning of liver, helps in weight loss and many more. Try this red food at home to get rid of most of your skin and health problems.

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