The emerald gardens of the country gift us a very precious herb we call “green tea of hot, fragrant green tea, but”! Green tea is famous for its antioxidant properties and purported health benefits. For thousands of years it’s been believed to cure everything from cancer to headaches. It has a lot of health benefits. Let’s take a look!
Because green tea controls bacteria and lowers the acidity of saliva and dental plaque, it may be a useful tool in preventing cavities.
Green tea’s anti-inflammatory powers seem to help control periodontal (gum) disease.
The antioxidants and other properties of green tea appear to protect against cellular damage and cancerous tumor growth.
Green tea also helps in reducing weight and keeping the body active.
Hey guys, are you all excited to enjoy this healthy gift of nature and make your lifestyle healthy and be wealthy ! After all health is the greatest asset!
Nowadays you can buy green tea in powder form, in bags or just as the leaves themselves, which allows you to work green tea into just about any dish. Read on for five ways to enjoy green tea other than in a hot mug!
HOW ABOUT A HOT HEALTHY CUP
Include a cup of hot green tea as your morning drink and see the difference all day. You will feel energetic, hale and hearty!
BEAT THAT HEAT WITH ICED GREEN TEA
This is a simple low-calorie recipe that leaves you refreshing, chilled and it lowers the risk of Alzheimer’s and diabetes. Green tea in pure form is one of the best home remedies to boost metabolism. The flavor of this recipe invigorates you as soon as you just sip it.
For your cool cup of iced tea, all you need to do is to let the boiling water cool down for some time. After that add 2 tea bags of green tea and gently squeeze it. Once you are done with it, add ice cubes and here your iced tea is ready!
GOOD FOR YOU CUP OF ICE CREAM
Matcha is a great addition to ice cream and other frozen treats. Add one tablespoon of flowing green tea powder and enjoy your treat of cool cup of wholesome ice cream .
FRESH CHILLY LEMONADE
Fresh green tea lemonade will leave you refreshed and breezy ,follow this recipe and enjoy this flavor! Start by steeping green tea in warm water for at least 20 minutes to release antioxidants. Then mix two cups of green tea with 1/2 lemon, squeezed.
LIP SMACKING COOKIES WITH HEALTHY BITES
Hey cookies lovers! Imagine a plate full of cookies, that too with a complete taste package! Tempting right? Don’t stop yourself from eating those green and luscious cookies, live your moment with these cookies.
Just a tablespoon of the magical green powder and your cookies will taste so much different, and better. They are perfect nibbles on warm summer days, perhaps with some matcha ice cream on the side.
Without delay, include this healthy herb in your daily lifestyle and enjoy the grains of health, wealth and fitness.