Tag Archives: breakfast

SINGLE? 8 WAYS TO EAT HEALTHIER MEALS

SINGLE? 8 WAYS TO EAT HEALTHIER MEALS

As health awareness spreads all over the world, singles and those living on their own need to know what they should be eating. What they usually eat are things like bread, eggs, paranthas, instant noodles, instant coffee, ready-to-cook vegetables, deep fried snacks such as samosas, takeaway chinese food, and the like. However, regular consumption of […]

8 Dieting Myths That Are Secretly Causing You Harm!

8 Dieting Myths That Are Secretly Causing You Harm!

The word “Diet” is as magical as it’s scary. It can magically give you a healthy and in-shape physique but can cause you harm if followed improperly. We would generally just bunk a few meals per day, avoid chocolates and cakes, and survive on soup to maintain a so called “diet”. *pin-point this* This is […]