Tag Archives: De-stress

Benefits Of Yoga!

yoga

The perks of practicing yoga are known to all. In light of the International Yoga Day, the benefits of yoga have come to the fore like never before. People from all over the world are indulging in our traditional ancient practice. Then why rob yourself of the bounty that yoga has to offer? The results […]

How To De-stress Over The Weekend

dance

        There are a hundred things to stress over but how many ways do we know to de-stress ourselves? What is it that can help reduce the stress levels, make us feel a little relaxed and calm for some time during the weekend before we lose our mind and tempo to the ever-busy […]