Tag Archives: health

5 Health Tricks Women Will Love

health tips for women

Want to know the secret to a happy and healthy life? Well there isn’t just one, there are five! Pay attention as we tell you how to get the perfect and beautiful skin to becoming a happier and healthier version of yourself. Here are 5 health tricks women will love. Live by them for a […]

Ways To Avoid Menstrual Bloating!

periods

Being a woman is hard enough without the added monthly blues. Mother nature comes calling every month and there’s not much you can do about it. Yes, having your period slows you down, getting out of bed becomes a struggle and you might leave behind a ‘crime scene’ each time you get up! But it […]

10 Home Remedies for Menstrual Cramps

home remedies period cramps

When you menstruate, your body sheds the lining of the uterus (womb), in the form of blood, mucus, and other substances. Menstrual blood flows from the uterus through the small opening in the cervix and passes out of the body through the vagina. This occurs as periods of around one astral month from puberty until […]