As health awareness spreads all over the world, singles and those living on their own need to know what they should be eating. What they usually eat are things like bread, eggs, paranthas, instant noodles, instant coffee, ready-to-cook vegetables, deep fried snacks such as samosas, takeaway chinese food, and the like. However, regular consumption of […]
You probably keep thinking about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin. What goes inside,reflects outside! What you put into your mouth is just as important as the products you slather on your skin. But it’s not just about a […]
Those late night parties and all nighters don’t seem like a good idea when you are forced to wake up to those unsightly dark circles! Dark circles age your face like nothing can. They make you look dull and tired and can be extremely hard to conceal. Owing to our crazy lifestyles, there is an […]