Tag Archives: Meditation

Ways to Age Gracefully: Women

rekha age gracefully

“The beauty of a woman is not in a facial mole, but true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she knows. And the beauty of a woman, with passing years, only grows!” -Audrey Hepburn The aging process is perhaps the most […]

Better Health Just Ahead: 7 Simple Stress Relievers for Good Health


How Do You React To Stress? Do you tend to become angry or agitated? You may respond best to relaxation techniques that quiet you down, such as meditation, deep breathing or imaginary. Do you tend to become depressed, withdrawn or spaced out? You may respond best to relaxation techniques that are stimulating and that energize your […]

Yoga Is The Way!


The first thing which we often notice on someone else is their skin. Its very rare that we meet people with the perfect skin or the perfect glow. Moreover most of the time we have only seen such people in advertisements. Ever wondered how to get that perfect skin NATURALLY? Then let me tell you, […]