Tag Archives: menstruation

Period Diaries: All You Need To Know About Your Menstrual Health

periods

The Communists have started waving the flag. It is time for chums. I am down. Niagara falls are flowing as heavily as they could. Basically, I am on my period. To borrow from literary awesomeness Jane Austen, it is a truth universally acknowledged, alright that is a bit exaggerated, it is a truth largely acknowledged […]

Ways To Avoid Menstrual Bloating!

periods

Being a woman is hard enough without the added monthly blues. Mother nature comes calling every month and there’s not much you can do about it. Yes, having your period slows you down, getting out of bed becomes a struggle and you might leave behind a ‘crime scene’ each time you get up! But it […]

10 Home Remedies for Menstrual Cramps

home remedies period cramps

When you menstruate, your body sheds the lining of the uterus (womb), in the form of blood, mucus, and other substances. Menstrual blood flows from the uterus through the small opening in the cervix and passes out of the body through the vagina. This occurs as periods of around one astral month from puberty until […]