Tag Archives: nutrition

Improving Your Sight With A Healthy Nutrition Guide

eye-health-priority

“The eyes are the windows to the soul” and that is why you should take proper care of them. Did you know that more than 250 million people are visually impaired worldwide; about 40 million are blind and near 250 million have low vision? And though with today’s medical achievements, majority of eyes’ illnesses can […]

Beware : 8 Foods That Can Make You Sick

meat-food that can make you sick

Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe to eat, partly because problems are relatively rare. Surprisingly some of the foods that we deem to be the healthiest are perhaps the ones most likely to cause food-borne illnesses. Raw food from animals such as —undercooked meat, […]

Amazing benefits of milk for skin and hair

milk

How many of you have ignored the good glass of milk when young or still do it? Well, if you are still doing it then let me tell you, milk is one of the healthiest food sources available. In fact, milk is the most used dairy product which contains high content of calcium and other […]

How to sneak mango into every recipe – 6 mango recipes

mango-ice-cream

Alphonso.. Dasehri .. Kesar .. just these names make one’s mouth water. The intense aroma, the bright yellow color, the sweetness, are attributes that make mangoes so irresistible. Certainly, it is mangoes that mark the arrival of summer. Filled with gusto, the season brings in a wide variety of fruits to choose from. It is not just […]

Health Hacks For Lazy People!

groupies

Has being healthy always been on the top of your to-do list, but you just don’t know where to start? Then we here at Wonder Wardrobes are here to set you on the right track. A healthy lifestyle requires commitment, but you don’t have to go all out, all at once. Baby steps is the […]