Tag Archives: relaxation techniques

Better Health Just Ahead: 7 Simple Stress Relievers for Good Health

stress-relief-source

How Do You React To Stress? Do you tend to become angry or agitated? You may respond best to relaxation techniques that quiet you down, such as meditation, deep breathing or imaginary. Do you tend to become depressed, withdrawn or spaced out? You may respond best to relaxation techniques that are stimulating and that energize your […]