Tag Archives: weight loss

Snacks To Munch On While Losing Weight

green tea

Being obese is the major problem faced by this generation. Change in lifestyle, food habits etc are the reasons for this problem. Many people follow different methodologies to reduce weight. The best way to achieve a flat stomach is through a healthy, low-calorie diet and plenty of exercise. But if you want to speed the […]

12 FOODS THAT HELP RAISE YOUR METABOLISM

Food to improve metabolism

Nowadays all of us are becoming quite health conscious and the need and want of getting a slimmer and fitter body is on many people’s charts. While some of us are blessed with a natural fast metabolism, many are still struggling to lose weight but don’t know for sure what to eat or drink and […]

Water – I Love My Body Way Too Much!

drinking_water_weight_loss

The sun drains most of our energies and dehydrates us easily. So lets try indulging in few healthy habits. The most effortless way to keep our bodies hydrated is by drinking lots of water. In this article I have tried uncovering some undeniable reasons to knock back more water. Water balance Our body is made […]

Lose Belly Fat In Just 10 Days

Standing-side-stretch-pose

It’s also the time of the year when people worry the most about their appearance, or more importantly, losing that stubborn fat that clings to your waistline.We all want a toned, flat stomach. No surprise there. One of the most frustrating parts of your body is the belly…! If belly fat is your concern, then […]