We all have had to endure the bane that is hair fall at some point or the other in our lives. Bouncy, voluminous hair is what we all crave for. But unfortunately the prospect of having flawless hair seems like a distant dream in our day and age.
Be it stress or an unhealthy lifestyle, all of it takes a toll on the health of your hair. Our hair is highly sensitive and extremely vulnerable to the changing weather and its harsh elements. Out of all the problems your hair faces on a daily basis, hair fall is the most damaging and highly visible. Majority of people suffer from it. So, how does one avoid it? Wonder Wardrobes is here to end your woes. Read on to find the best possible remedies for hair fall.
Coconut is used all throughout India and rightly so. It’s enriching properties makes hair stronger and shinier and provides strength to the hair follicles. It helps seal in the hair’s moisture and helps keep it soft and manageable. Massage coconut oil into your scalp for a couple minutes and wash after few hours.
Iron rich foods!
The benefits of iron are endless. Iron rich foods supply oxygen to your body, while being deficient in oxygen can lead to low blood circulation. A disrupted blood flow to your hair can lead to an array of hair problems including hair loss. Increase your iron intake considerably for healthier hair. Foods like green leafy vegetables, beans, lentils, chickpeas etc have a high iron content.
Aloe Vera helps eliminate extra sebum and dead cells from the scalp in order to unclog hair follicles. The clogging of hair follicles prevents a healthy hair growth and leads to hair loss. Massage Aloe Vera gel into your scalp for a few hours and then rinse off. Your best bet would be to use fresh Aloe straight from the plant as it is bereft of any chemicals and adulterations.
Exercise does wonders not just for your health but your hair as well. Since the health of your hair is directly linked to your overall health, exercising can certainly result into healthier, shinier hair. Exercise relieves you of stress and puts your mind at ease. As stress affects hair fall to a great extent, so, no stress means no hair fall. Exercising releases feel good chemicals in your body that lead to a more happier and healthier you.
Flaxseed is a super food when it comes to hair. They are rich in omega-3 fatty acids that help increase hair growth and eliminate hair loss. Try consuming at least one tablespoon flaxseed everyday for best results. Flaxseed oil is also an effective alternative. Apply and massage flaxseed oil into your scalp before you shampoo. This will not just help hair loss but would also strengthen hair follicles.
Onions may not have a pleasant smell but they can be extremely beneficial for the health of your hair. Owning to it’s high sulphur content, onion juice will help increase blood circulation to the hair follicles which will in turn reduce hair loss. Simply apply the same generously all over your scalp and leave on for half an hour before shampooing. There you have it! Don’t let hair fall become an obstruction in your life. Nip it in the bud with these useful tips and remedies for a healthier than ever crowning glory!