Your Guide To Beautiful, Healthy Hair

Hair care is an overall term for parts of hygiene and cosmetology involving the hair on the human head. All hair is not the same, hair is a manifestation of human diversity. So, here are some tips that can help you to keep your hair healthy.

A massage is just not only must for your body.It is also as important as for your hair. When you wash your hair, always try to massage it for a while. As this will help in better blood circulation and release stress.

Hair massage

Go for a milder and preferably herbal shampoos and conditioners rather than the harsh ones.

herbal shampoos

Tea Tree oil is also beneficial for hair growth. So massage few drops of tea tree oil into your scalp.
Use natural oils infused with stimulating essential oils like peppermint or rosemary to improve blood flow to the hair follicles and encourage growth.
A conditioner helps to counter dryness, it forms a protective seal around the hair. You can choose from a range of hair conditioners available at any local store, but homemade hair conditioners are better and more effective and take little to no time to prepare. Mayonnaise, believe it or not acts as an excellent hair conditioner, it can add shine and  vitality to dry hair.

Vitamin A and C from lemon juice provide nourishment to the skin of the scalp, fighting dandruff.
Grated potatoes can relieve the scalp and cleanse the complexion.
Buttermilk or yoghurt cleanses the hair, nourishes them and leaves them sot and lustrous.
Rub orange peel, gram flour and yoghurt on the scalp and leave for 30 minutes before washing to clear dandruff.

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Oil your hair atleast one hour before you wash it to keep dryness away. Go for Avocado, Caster, Rosemary, Olive oil etc for your hair.
For hair that is frizzy and static prone, it is essential to use a heavier and richer moisturizer twice a week.
Schedule trims religiously every six to eight weeks. Ensure that split ends are carefully snipped off.

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You should not brush hair when it is wet. If needed, you may pull down your hair with fingers.
Apply curd mixed with methi powder and leave it for 30 minutes before washing with mild shampoo to fight dandruff.

Hair care

Those who have curly and thick hair have to keep conditioning their hair at regular intervals.

Giving sufficient exposure of sun to scalp can help one get rid of dandruff.

Chemical treatments, overexposure to sun, hard water hair wash,bad diet and irregular eating style damage hair.

Hair damage

Here are some tips to help you maintain your healthy hair with the right diet! Enjoy! –

hair care food

Processed foods and drinks, sweets, alcohol and caffeinated beverages can have a negative effect on your hair.
Every morning eat a handful of white sesame seeds for healthy hair.
Drinking coconut water provides essential calcium for hair growth.
Hair styling products should also be washed off before sleeping.
If exercising makes your hair sweaty, wash it off.
Avoid strengthening, fortifying and volumizing shampoos for dry scalp.
Triphala comprises three different herbs. Triphala enhances hair from the root. It stops hair loss and also eliminates dandruff. Triphala has anti-fungal      properties as well.
Olive oil can prevent and even cure hair loss. The overall health of the scalp also benefits from olive oil. Besides healthy a scaly and dry scalp, it makes hair soft and shiny.

Follow these simple tips and flaunt your beautiful and fabulous hair! 

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